Bellydance for Core Fitness – A Belly Dance Workout
November 19, 2009 by admin
Filed under Belly Dancing DVD's
- Bellydance is an amazing art and one of the world’s oldest fitness disciplines. Bellydance emphasizes movements of the abdomen and pelvis, and is an ideal way to develop deep abdominal core strength. Passed down from mother to daughter, this ancient celebratory dance became the traditional method for imparting body awareness, techniques of posture and movement, both natural and beneficial to t
Description
Bellydance is an amazing art and one of the world’s oldest fitness disciplines. Bellydance emphasizes movements of the abdomen and pelvis, and is an ideal way to develop deep abdominal core strength. Passed down from … More >>
Bellydance for Core Fitness – A Belly Dance Workout
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I have contacted this seller twice, and have not received my video.
The replies are done by a computer, and i would like my money back!
Rating: 1 / 5
Not exactly what I was looking for. She does a good job of explaining the difficult to explain moves involved in bellydancing and I liked that. I never felt like I was getting a great workout though. When I bought this I couldn’t find much better out there. It would be good as a supplement to a more rigorous workout.
Rating: 3 / 5
Content-wise: This is fantastic. I’m not going into that. It just is.
However, I have to give this a 3-star rating. The ding comes from the fact that too many of the moves require more space than I have ever had in any apartment I have ever lived in with the exception of the point in time I had no furniture. My ability to do the moves properly impacted my workout. She is a fantastic instructor, but she has a studio, and doesn’t have to worry about space. Most people will be doing this in a living room on carpet in a small space.
*sighs* Maybe someday I’ll be able to afford my own studio and space and actually be able to make use of this video.
Rating: 3 / 5
I love it. The only issue I have is that in the tutorial section maybe only two of her many explanations are not clear enough. She seems to go on and on but not really explain it so that the average person could grasp what she is talking about. I am probably the only person who even paid that much attention to it but I just though I would add that. Honestly though, other than that this dvd is awesome. You will use the tutorial as a reference although it might be overwhelming to someone just starting out at first because it is long. There are not a lot of dance routines on here, but so many moves in the tutorial section. It is worth the purchase for everyone. Ayshe also has a very genuine voice and delivery. She is not up there swinging her hair just trying to be cute. She is really teaching you something. Buy it buy it!
Rating: 5 / 5
The tutorial explains exhaustively what the exercises are and how to do them. This has been very helpful to me. I also like the actual workout having two options — with the instructions spoken or with only music to accompany the workout. It is one of those workouts that will be useful for a long, long time.
Rating: 5 / 5