Q&A: Can you help me lose weight before summer? Willing to try anything but weight loss pills! HELP PLEASE!?

Question by MetallicaGurl!! \m/: Can you help me lose weight before summer? Willing to try anything but weight loss pills! HELP PLEASE!?
I’m 16 years old and I’m starting to gain the average woman fat. I started gaining weight around the inside and outside of my thighs (not the front or back) and my lower belly. I also have started to get a so called “muffin top”. I don’t have alot but I don’t want it to get so bad that I can’t get rid of it. I’m gaining the weight so fast that I’ve got the beginning of stretch marks on my legs.

I don’t have much time to exercise, but I do have some. I don’t want to take any pills for weight loss or anything but I’m not opposed to taking vitamins or anything like that. I just need someone (intellegent) to tell me how I can lose this fat before summer and I would like to go down two sizes. When I get out of school I have more time, so anything will help! PLEASE tell me some things I could do to get my fat down. I took dance until i was 15 so I have a lot of muscle that makes me seem like I have alot of weight, and I’ll never be a 1-3 because of the muscle.

thank you ahead of time for all of your answers and please don’t waste my time with useless answers… thank you all and I will pick a best answer!

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PLEASE HELP!! How do I lose this weight FAST!!?

Question by MetallicaGurl!! \m/: PLEASE HELP!! How do I lose this weight FAST!!?
I’m 16 years old and I’m starting to gain the average woman fat. I started gaining weight around the inside and outside of my thighs (not the front or back) and my lower belly. I also have started to get a so called “muffin top”. I don’t have alot but I don’t want it to get so bad that I can’t get rid of it. I’m gaining the weight so fast that I’ve got the beginning of stretch marks on my legs.

I don’t have much time to exercise, but I do have some. I don’t want to take any pills for weight loss or anything but I’m not opposed to taking vitamins or anything like that. I just need someone (intellegent) to tell me how I can lose this fat before summer and I would like to go down two sizes. When I get out of school I have more time, so anything will help! PLEASE tell me some things I could do to get my fat down. I took dance until i was 15 so I have a lot of muscle that makes me seem like I have alot of weight, and I’ll never be a 1-3 because of the muscle.

thank you ahead of time for all of your answers and please don’t waste my time with useless answers… thank you all and I will pick a best answer!

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Am I fat? And should I quit my activites?

Question by : Am I fat? And should I quit my activites?
Kso, I’m naturally really skinny/fit ( My whole family is concidered “small” ). But the one problem I have is right below my belly button. My body is skinny and small, then at my belly button it goes out. My mum says it’s called “muffin top,” and that there are excisises for it. I eat one meal a day, and it’s always healthy. I also take dance & gymnastics and I work you to my own whenever I have time.
I’m really self-consious and want to quit all my activites.
It’s even worse when I’m at school. (Not gunna to into detail).
Btw, I’m guna be twelve in a couple months. ^_^
Thx in advance!!! ^_^

Best answer:

Answer by Lola
More ab work outs.
and take a laxative.

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UGLY!???!!!?!?!?!!??!?!?!?!?!!?

Question by Sammy <3: UGLY!???!!!?!?!?!!??!?!?!?!?!!?
This isn’t really a question. It’s more of a message. You probably thought this was another unconfident, and/or look obsessed girl, asking hundreds of random internet people if they were “ugly” or not. Guess what?
It isn’t.
Hello, my name is Samantha. I am 13 years old and live in a small town in New Jersey. Please, I plead for your undivided attention, for 10 short minutes of your busy lives, to read this very brief story; because I advise you it may change your life. Especially teenage girls.

Ugly
By Samantha C
The date is January 7th, 2010. The Sony alarm clock’s time reads 5:30, and Q104 is blasting Lady Gaga’s, “Just Dance.” Most of my classmates right now are most likely eating a bowl of Frosted Flakes, hopping into a pair of American Eagle jeans, slapping lip gloss over their pouty lips, or for the lazy ones who show up to school with wet hair and a poptart in their mouth, hitting the snooze button. I, however, am not doing any of the above. I am crying. I look in the mirror. “Look at those big, chubby, Charlie Brown cheeks,” echoes that little bully that tears me apart every morning in my head. “And, eww! Those pimples! Red blemishes all over your face. UGLY.” Then, I remember what a real guy had said to me. My biggest crush at the time, Dylan. “I’d NEVER go out with you. Your fat. Your ugly. And your weird.” The waterworks sprinkling down my face like the Amazon Rain Forest in a storm become even heavier, as if that was even possible. I look into the figure mirror. My belly is big and my face has an almost double chin. “I’m UGLY.” says, this time, Samantha, not the bully, or Dylan. “No one could EVER like ME! EVER! I mean look at me!!!! I’m like some awful troll!” I run into the bathroom and start rubbing powders and rogues and concealers and foundations all over my face. I’m still ugly. I put eyeshadow and mascara and eyeliner and glitter all over my eye. I’m still ugly. I rub lip gloss and tints and plumpers all over my lips. I’m still ugly. I’m still not dressed. I’m still crying. And to make things worse, my mom says, “Hurry up! The bus will be here in 10 minutes!” I quickly dash to get dressed. I try on everything in my wardrobe. Everything is UGLY. Not the clothes, of course, but on me they become old rags. There is a nice form fitting blue top. “That’s to ugly on me.” says Samantha, “it makes you look fat.” I put on a huge, baggy T-Shirt, that goes down to my knees. It could fit my dad. Heck, it could probably fit a great dane. I don’t care. I’m still ugly, why bother? “SAMANTHA!” Mom shouts, “You missed the bus AGAIN! Hurry UP!!!” I look in the mirror. This time my teardrops are black. Teardrops of death. The eyeliners and mascaras and makeup all drip off my face. “NO!!” I shout back at her. “NO!!!!! I’m NOT going to school!!” She walks in, takes all my makeup, and throws it in the garbage. I wail harder. “NOW CAN YOU GO TO SCHOOL!?!?!” her red furious face bellows. “N..n….NO!!!!” I manage to reply through the gasping for breath in my tears. She, being a very strong lady, carries me into the car and manages to get me into the school building, late, crying, as she bans me from all electronics and friends for a month. The second part didn’t matter. Friends were non-existent in my life. My mom didn’t know that though. I try to clean up before walking into the classroom. But my nose is still pink, my eyes are still red, and black blurs still frame my eyes. I walk in the classroom, holding back more tears. Peers start calling me “Cry Baby!” which eventually accentuates into a song to the tune of Patty Cake that goes, “Baby Face, Baby Face, cries black tears, big and fat as Mount Rainier!” I put my head down. Humiliated.
As the year continued, I’d become anorexic, emo, and almost suicidal. Friendless, lonely, and depressed, I felt AWFUL.
I got a lot of therapy and help, and by June, I felt great about myself. And looking back, I had realized, there was NOTHING wrong with me.
I lost a lot of weight, learned to apply makeup correctly, and most importantly, became confident. I then made 20 friends in a week. The teasing stopped. I even got asked out a couple times. Now I am very happy and feel very fortunate.
In conclusion, I’m not a supermodel. I’m not extremely hot. I’m not perfect. I DON’T CARE! I DON’T EXPECT TO BE! TAKE THAT WORLD! I love me for my flaws, the few pimples, the tiny bit of baby fat still lingering even after I lost weight. Guys, stop looking for Megan Fox glossed up girlfriends, cause most of you aren’t so hot either. Look INSIDE. Realize you are whatever you want to be. People will love you for being kind and happy, and most of all, yourself. I want you to post your promise, to no long
This got cut off!!! >:(

It had said
“To no longer judge you, or yourself by the outside, and to only describe someone as, “ugly”, if they are a mean person.; To give everyone and everything a chance, including you. To smile with the pain. To not expect to be a supermodel. To love YOU and your flaws! Post a comment promising to do these things if your up to it.
-SMILE! ? ,
Sammy

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Orange Belly dance top

Orange belly dance silver coin halter top

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2 PIECES: Ladies Metallic Beads, Sequins & Coin Belly Dance Top & Pant Costume Set (Size:S)Blue w/ Gold Decorations

• Material: Hand-made golden coins, beads and chains
• Top and pant are embellished with beads, sequins and coins
• Dancing top with strings can be tied at neck and back for a secure fit
• The coins jingle in a mesmerizing melody when the dancer moves & shakes! A great effect for dancing
• Fashion, pretty and novelty; One Size Fits most (Please see size chart in our images)

Get this high quality costume at a fraction of the store price. DO IT NOW WHILE SUPPLIES LAST!

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2 PIECES: Ladies Metallic Beads, Sequins & Coin Belly Dance Top & Pant Costume Set (Size:S in Black) Sequins and Gold Beads

• Material: Hand-made golden coins, beads and chains
• Top and pant are embellished with beads, sequins and coins
• Dancing top with strings can be tied at neck and back for a secure fit
• The coins jingle in a mesmerizing melody when the dancer moves & shakes! A great effect for dancing
• Fashion, pretty and novelty; One Size Fits most (Please see size chart in our images)

Get this high quality costume at a fraction of the store price. DO IT NOW WHILE SUPPLIES LAST!

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Bellyqueen™ Belly Dance Wrap Top BLACK Reviews

Bellyqueen™ Belly Dance Wrap Top BLACK

• Gorgeous and a must for any dancer
• Graphic prints add visual appeal
• Stretch fabric moves with yourbody
• Durable lycra nylon knit is machine washable
• Tie closure ensures perfect fit

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Q&A: I would like to lose my belly fat. I’m 14 and going into high-school. Please help if you can.?

Question by Random!: I would like to lose my belly fat. I’m 14 and going into high-school. Please help if you can.?
I cant really go to the gym. I’m not fat but im kinda chubby.. i don’t like it. I wanna lose it fast but i eat alot and i don’t like veggies.. but i like green apples and grapes. I can do at home workouts but I’m scared if i lose it fats// it’ll come back fast. I don’t tend to stick to a workout routine but summer’s ending soon and i want to get a slimmer tummy and lose the almost “muffin top”. School is starting soon and not that i want it all gone but i want to get a little slimmer before school starts, I’m taking up gym and dance so im hoping that’ll help but i wanna get used to the routine. Any tips on what foods i should stay away from and excercises i can try. Sorry this is alot but i want u to know all of this so i can make sure i can do this right. Thank you for your time.

Best answer:

Answer by Poo Facepoo
Cut and let the fat flow into a tupperware

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Q&A: Help me lose my “muffin top”?

Question by Tootsie: Help me lose my “muffin top”?
Ok so ive put on a bit of weight due to being on holiday, ive been struggling with my weight on and off for years, i always float between 9 and 10 stone but as long as my body looks good i dont care how heavy i am, im 5ft 2 and quite heavy on top with a medium size frame. i done alot of dancing thro my teengage years so my legs and thighs were always quite toned, i used to have a gym membership and went to the gym regularly however since getting my mortgage i had to cut back as i couldnt afford it. its been about a year and a half now since i stopped and im starting to see the effects on my legs, there flabby now, i have alot more visible cellulite down to my knee and my belly which has never been flat is now a muffin top. Im 25 and sometimes i think well im not gonna have the figure i had when i was 17 but there so many people out there who are 10 – 15 years older than me with a more amazing body. I find it hard to motivate myself now im out a routine. i try to watch what i eat and to
eat as much fruit and veg as i can, i dont feel like i over eat but ive never felt so fat!
I have a wii fit but im not convinced that this will give me the results i want. I want to be able to do stuff at home so it doesnt cost me money.
I’ve thot about diet pills but im worried they might interact with my contraceptive pill. cheers in advance for your help
Thanks Jeff, I do eat alot of white pasta, just as its cheap and quick to cook, thats maybe my problem. thanks for the tips. really useful.

Best answer:

Answer by Jeff Archer
You can still get a toned tummy without going to the gym, You just have to get into a good routine at home and in the park or your garden if you have one. I can make several suggestions for you:
1. Diet – you need to keep your diet good and try to cut out all unrefined carbs like white bread and white pasta. Sweet potato is better for you and try brown rice too. This will really help with swelling round the tummy. Drink as much water as you can too – this will help fill you in between meals to avoid unhealthy snacking
2. Cardio exercises – why not buy a skipping rope and try to do 3/4 sessions with the rope each week – maybe for 15 minutes. You want to get to the stage where you are really sweating and your heart is racing. that’s the fat burning stage. You should also start running. This is the fastest way to burn fat and will really help get rid of the tummy fat.

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