Amira Mor: Belly Dance For Fitness

Product Description
This DVD is the ABC s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring the energy of a live class into the privacy of your home. Amira bre… More >>

Amira Mor: Belly Dance For Fitness

Hip Phylosophy – Sharper, Faster, Balanced Hips

Description
Hip Phylosophy helps Belly Dancers master hip combination fundamentals that develop stronger, faster and more balanced hips. In Hip Phylosophy Leyla presents 8 hip progressive hip combinations in a delightful way that is easy fo… More >>

Hip Phylosophy – Sharper, Faster, Balanced Hips

Dondi ~ How to Belly Dance with Dondi DVD

Product Description
You are viewing a brand new, shrink-wrapped Bellydance instruction video: “How to Belly Dance with Dondi” on DVD featuring Dondi, one of the Bellydance Superstars! In this 55 minute video presented by Saroyan, (the infam… More >>

Dondi ~ How to Belly Dance with Dondi DVD

CORE RHYTHMS Dance Exercise Program BODY SCULPTING COLLECTION As Seen on TV: 4 DVD SET + Bonus Video! FAT-BLASTING WORKOUTS: LOWER BODY SCULPT + LATIN CARDIO JAM + SECRET TO SEXY ABS + MERENGUE MANIA + ABS IN A HURRY

• The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. THIS BODY SCULPTING 4 DVD SET INCLUDES THE FOLLOWING WORKOUTS:
• DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don’t be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted – all while having fun and dancing!
• DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great!
• DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY – crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time!
• DVD 4: MERENGUE MANIA – Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having!

Product Description
DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don’t be surprised when you notice that your thighs are suddenly more s… More >>

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Belly Dance Stylistics

Product Description
Digital Glamour Television presents Hannah Romanza, a trailblazer of Middle Eastern Dance in Belly Dance Stylistics. The elusive lyrical elements of this mysterious, ancient dance-form come alive with striking clarity. … More >>

Belly Dance Stylistics

Sibel Gökçe Göbek Dansi Egitimi / Belly Dance Show

Product Description
Göbek Dans
Darbuka (Remix)
Darbuka Esintisi
Grup Perküsyon
Oryantal Ritm
Roman Perküsyon
Tekno Perküsyon… More >>

Sibel Gökçe Göbek Dansi Egitimi / Belly Dance Show

Amira Mor: BELLY DANCE FOR BALANCE

Product Description
In Amira Mor’s Belly Dance for Balance, Amira Mor teaches her amazing technique for developing balance and perfecting performance skills. Amira s expertise is unsurpassed and she is sharing her secrets! Learning to balan… More >>

Amira Mor: BELLY DANCE FOR BALANCE

Bellydancing: The Sensuous Workout 2 “Pure Technique” with Shamira

Description
LOVE to bellydance? Then this DVD is for you! And if you’re not yet turned on to the magic, get ready to be enlightened by New York City’s most sought-after bellydancer, MTV choreographer, and master teacher Shamira. Due to th… More >>

Bellydancing: The Sensuous Workout 2 “Pure Technique” with Shamira

The Art of Belly Dance, for Beginners: Arabian Sands Belly Dance Instruction and Flexibility Workout

• Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Stretching, plus a Full Warm Up and Cool Down.

Product Description
Paulina demonstrates each movement, then completely breaks it down for you. Using the technique taught in The Art of Belly Dance Instructional Video Series, you will build a strong foundation for your dance. The standard… More >>

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Bellydance Tray Balancing Technique: Queen of Flowers

Description
Balancing an object on one’s head is part of traditional dance in many cultures, and an exciting feature of belly dance. Many bellydance shows feature dancers balancing candelabra, swords, or trays of lit candles. The “Bellyda… More >>

Bellydance Tray Balancing Technique: Queen of Flowers

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