How to i do the belly roll or camel in belly dance?
can someone please explain step by step on how to do a belly roll? How do u contract your upper abs and then lower abs? i have watched numerous belly dance videos but to no avail! Experts please help!
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An excellent source for information on Middle Eastern Belly Dance is Shira’s website.
http://www.shira.net/
One of the best, and very detailed, descriptions on how to do a belly roll is “How do I get belly rolls to work?” – http://www.shira.net/dear3-rolls.htm
Good luck!!
go to any store that sells belly dancing work out videos and pick up Delphinia’s advanced work out it shows you haw to arabesque camel and a relay cool one called the bicycle . but the best way is to look for classes in area.
http://stores.ebay.com/ShopMarzino
If you need hip scarves for belly dancing.
check out my store.
thank you