What are the best introductions to yoga and/or belly dance?
I am looking for a great video that will give me a starting point on yoga–as well as videos that will be more advanced. I am terribly shy so at the moment yoga classes are out of the question. Also if you have any information on belly dance, I’d love to hear about it also since I find it very interesting. Thanks! 
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What are the best introductions to yoga and/or belly dance?
I am looking for a great video that will give me a starting point on yoga–as well as videos that will be more advanced. I am terribly shy so at the moment yoga classes are out of the question. Also if you have any information on belly dance, I’d love to hear about it also since I find it very interesting. Thanks!
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Rodney Yee I believe is his name for Yoga…..So good. I love yoga and his videos are so easy to follow along for.