Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit

• ISBN13: 9781569754108
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
GET IN SHAPE * HAVE FUN * TAP YOUR INNER BEAUTY Packed with over 250 step-by-step photos and easy-to-follow instructions, Belly Dancing for Fitness offers you a quick and enjoyable way to learn all the basic belly … More >>

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Belly Dance: Instructional Fitness Workout Within Traditional Movement

Product Description
Belly Dance is an ancient form of movement and exercise practiced well before written history. The movements are natural to the human form, generating health, beauty, and confindence – while awaking the energy in your en… More >>

Belly Dance: Instructional Fitness Workout Within Traditional Movement

Bellydance For Body Shaping: Abs – Belly Dance Fitness Workout

• Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly dance is the ideal, natural method for abs toning and shaping. Learn and practice belly dance steps during the workout, then follow Neon as she demonstrates a real choreographed 2-min. dance! The dance can be accessed separately for review before leaving for a dance club or p

Description
Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves!As a system of movement, belly dance is the ideal, natural method for abs toning and shaping.Learn and practice belly dance steps during… More >>

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Belly Dance Wisdom: For Fitness, Pregnancy and a Divine Sexuality

Product Description
As women, our conversations typically revolve around who has the worst body–the biggest butt, the fattest belly, and the largest thighs. We dislike the very parts that make us women. But there is help!
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Belly Dance Wisdom: For Fitness, Pregnancy and a Divine Sexuality

Bellydance for Core Fitness – A Belly Dance Workout

• Bellydance is an amazing art and one of the world’s oldest fitness disciplines. Bellydance emphasizes movements of the abdomen and pelvis, and is an ideal way to develop deep abdominal core strength. Passed down from mother to daughter, this ancient celebratory dance became the traditional method for imparting body awareness, techniques of posture and movement, both natural and beneficial to t

Description
Bellydance is an amazing art and one of the world’s oldest fitness disciplines.  Bellydance emphasizes movements of the abdomen and pelvis, and is an ideal way to develop deep abdominal core strength.  Passed down from … More >>

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Bellydance Fitness for Beginners: Slim Down

Product Description
Veena & Neena Bidasha have practiced bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. They teach popular classes for a wide variety of folk dances from… More >>

Bellydance Fitness for Beginners: Slim Down

Bellydance Fitness for Beginners – Arms, Abs, Hips, Buns & Thighs

Product Description
Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular thro… More >>

Bellydance Fitness for Beginners – Arms, Abs, Hips, Buns & Thighs

Belly Dancing Fitness

Description
Get ready to energize your body through the art of Belly Dancing! Join Amira Mor and her dance troupe as they teach you the steps to becoming healthy and trim. This age old technique of toning the body will give you an amazing… More >>

Belly Dancing Fitness

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