The Goddess Workout: Bellydance Collection
December 11, 2011 by admin
Filed under Uncategorized
- This ultimate bellydance collection with Dolphina, “Bellydancer to the Stars,” includes the DVDs: Intro to Bellydance, Cardio Bellydance and Warrior Goddess: Beyond Basics Bellydance. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 741952652793 UPC: 741952652793 Manufacturer No: KOC-DV6527
Unleash the enchantress inside with the ultimate bellydance workout collection from Dolphina.INTRO TO BELLYDANCE
Begin to live as a modern-day goddess! In this expanded edition of her original video, Dolphina guides you on an exciting new path to
Ultimate Bellydance Fitness Workout
Ultimate Bellydance Fitness Workout
‘Ultimate Bellydance Fitness Workout’ has emerged from the growing dance fitness trend. The workout consists of 7 segments, each led by a different professional New York bellydancer.In ‘Ultimate’ the faces, mood, style and rhythm change every few min
Hard Candy – The Bellydance Workout
January 26, 2011 by admin
Filed under Uncategorized
Hard Candy – The Bellydance Workout
- HARD CANDY – THE BELLYDANCE WORKOUT (DVD MOVIE)
The Goddess Workout with Dolphina – Bellydance with Veils
November 28, 2010 by admin
Filed under Belly Dancing DVD's
Product Description
Condition your arms and upper body through the graceful movement of the veil. Join the ultimate Goddess herself, Dolphina, in an exhilarating cardiovascular bellydance workout that increases flexibility while toning and … More >>
The Goddess Workout with Dolphina – Bellydance with Veils
5 Tips for a Better Workout
Are you looking for ways that you can get a better workout? If so, there are a variety of different things that you can do to make sure you lose weight with as little activity as possible. Of course while it will take some time to work out, you want to make your workouts quick and as effective as possible. So, here are a few great tips that will provide you with a better workout without taking up a huge amount of your time.
Tip #1 – Use Music – If you want a better workout, use music while you are working out. Take the time during your workout to do aerobic exercise throughout an entire song. Pick out a song that is upbeat – one that you love. Then, while you listen to the song, do some form of aerobic exercise while you are listening to the song. Just make sure you keep going through the entire song. This will really bring some great results.
Tip #2 – Consider Using Belly Dancing or Yoga – You may also want to consider using either belly dancing or yoga as a part of your workout. This is a great way to build up upper body and lower body fitness. Also, you’ll find that they both provide you with great relaxation as well and they are a whole lot of fun. You’ll love using these techniques within your workouts every day.
Bellydancing: The Sensuous Workout 2 “Pure Technique” with Shamira
July 31, 2010 by admin
Filed under Belly Dancing DVD's
Description
LOVE to bellydance? Then this DVD is for you! And if you’re not yet turned on to the magic, get ready to be enlightened by New York City’s most sought-after bellydancer, MTV choreographer, and master teacher Shamira. Due to th… More >>
Bellydancing: The Sensuous Workout 2 “Pure Technique” with Shamira
Belly Dance Workout
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A basic belly dance workout involves pushing air to the bottom of the belly and then proceeding to push the air to the top of the belly. Learn about connecting belly dance movements with breathing with help from a professional belly dancer in this free video on belly dancing workouts. Expert: Yasmeen Contact: www.GoddessStore.com Bio: Yasmeen began dancing at the age of 3, having studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Filmmaker: Paul Muller
The Art of Belly Dance, for Beginners: Arabian Sands Belly Dance Instruction and Flexibility Workout
July 25, 2010 by admin
Filed under Belly Dancing DVD's
- Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Stretching, plus a Full Warm Up and Cool Down.
Product Description
Paulina demonstrates each movement, then completely breaks it down for you. Using the technique taught in The Art of Belly Dance Instructional Video Series, you will build a strong foundation for your dance. The standard… More >>
Princess Farhana Belly Dance Workout 2-pack
April 14, 2010 by admin
Filed under Belly Dancing DVD's
Product Description
Sensuous and alluring, belly dancing has been practiced for thousands of years throughout the Middle East and North Africa. Today, women all over the world have discovered the body sculpting benefits of belly dancing mak… More >>
Princess Farhana Belly Dance Workout 2-pack
Does anyone know of a good belly dancing workout DVD?
I want to start belly dancing to strengthen/tone my abs. I want a really good DVD that can show me the beginning steps as well as routines, something sexy for my hubby if possible.
Thanks in advance!
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